Wellfleet Public Library

Join Cathy Lichtman of AHIMSA PEACEFUL YOGA at the Wellfleet Public Library for a shared yoga practice.

We gather on Thursday mornings from 10:30 -11:30 for an 8-week program. Our practice will focus on balance, stretching and peaceful asanas (poses), to create some calm and peace within.

All levels are welcome!

Please bring your mat and props if you have, or a large towel for extra padding may be helpful.

Join for an optional short Meditation practice 10:10 - 10:25

Open to the public - Gratuity welcomed, $15.00 suggested.

Thursdays 10:30 - 11:30 October 16, 23, 30 November 6, 20 December 4, 11, 18