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Wrapped in a layer of fiction and a plot with a twist, Dr. Kumara Sidhartha’s All My Secrets book stands on solid pillars of scientific evidence to connect the dots between food, the inner workings of the human body, and a superior state of health. With thirty delicious, easy-to make, plant-based recipes, All My Secrets brings actionable steps to take you on a clear path to optimal health.

Drawing from his nearly 30 years of medical practice experience with a focus on nutrition, Dr. Kumara Sidhartha, uses simple, everyday examples and logic to breakdown the complex inner workings of the human body and the effect of food on these functions. Dr. Sidhartha completed Medical College at the Government Mohan Kumaramangalam Medical College in Salem, India, followed by Internal Medicine Residency training at Lincoln Medical Center, affiliated with Cornell University in New York. His pursuit of nutritional knowledge led him to complete a Master of Public Health in Nutrition at the University of Massachusetts, Amherst, Massachusetts. He is a contributing author in the textbook titled Promoting Biodiversity in Food Systems (1st edition, CRC Press, Taylor & Francis 2018). In 2016, he was the medical honoree of the American Cancer Society of New England for his efforts to prevent cancer through nutrition education of the community. He is board-certified by the American Board of Internal Medicine. He is certified in Plant-based Nutrition by e-Cornell University and T. Colin Campbell Center for Nutrition Studies. Dr. Sidhartha currently practices Internal Medicine in southeastern Massachusetts.

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