Wellfleet Preservation Hall

Thursday mornings 8:00 - 9:00 am

This class will be held in the backyard, weather permitting.
Bring your own towel/mat and water bottle.

For more info and to register please visit the Quiet Mind website HERE

This is a broad-spectrum class appropriate for all levels, including beginners. Basic and intermediate yoga poses are explored in ways that bring alignment to body, mind, and spirit. Find the fine balance between effort and ease - between determination and surrender. Yoga builds capacity for both. And importantly the yoga practice enhances our ability to see, to notice, to discern what is essential. Effort, ease, essence. This exceptional time has heightened our desire to share the bounty of yoga with you.

For more events at Preservation Hall please visit: Preservation Hall Events