Wellfleet Preservation Hall

YOGA WITH BARBARA

ABOUT THE CLASS: Barbara incorporates a variety of yoga styles in her classes so participants can safely and skillfully explore, discover, and connect with what works best for their own body and mind in the moment. She is a two-time cancer “thriver” who believes in the power of yoga in support of one’s mental, emotional, and physical well-being.

ABOUT THE INSTRUCTOR: Barbara Young recently retired as a middle school health teacher after 27 years and now resides in Eastham, MA, with her husband, Rob, and three dogs, Peaches, Lucy, & Sunny. She has taught yoga for over 20 years to people of all ages. More information on her accomplishments and certifications can be found on www.yogaalliance.org.

WHEN: THURSDAYS, 8:30 - 9:30 AM

PAYMENT: WHEN YOU ARRIVE, $15, CASH, CHECK, VENMO

WHAT TO BRING: YOGA MAT, TWO YOGA BLOCKS, YOGA STRAP, YOGA BLANKET OR BEACH TOWEL. NOTE: INSTRUCTOR WILL HAVE EXTRA MATS, BLOCKS, & BELTS SHOULD YOU NEED ONE

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