Wellfleet Adult Community Center

"Master your 'Second Brain'—the Enteric Nervous System—and discover the biological information highway that dictates your mood, memory, and mental clarity. This two-part workshop translates cutting-edge gut-brain science into a practical, hands-on toolkit for protecting your cognitive health and emotional resilience.”

Join renowned local integrative health practitioner and registered dietitian Susan Baumgarten, RD, LDN, for these continuing sessions (5 and 6 of 6) in her popular series on optimizing health and lifespan through functional nutrition. Susan, who has presented engaging programs at the Wellfleet Adult Community Center before, returns with practical, evidence-based strategies tailored for real life—especially for solo cooks. Past attendees love Susan’s blend of science, practicality, and inspiration. Susan’s approachable style delivers actionable tools you can use right away.

Please RSVP by calling 774-801-8119.