Wellfleet Adult Community Center

This self-healing acupressure workshop builds on the introductory session held in July 2025 and introduces participants to the ancient Japanese practice of acupressure, a non-invasive technique involving pressure on specific body points to promote relaxation, relieve pain, and enhance well-being. Attendees will learn to locate and stimulate key acupressure points along their face's meridians to: improve circulation, stimulate collagen and lymph drainage, relieve headaches, tension, jaw pain, boost natural radiance and calm the mind. Everyone is encouraged to attend, whether you attended the first session or not.

Diane Kovanda is the founder and director of training at Kind Yoga and Meditation School in Centerville, MA. With over 20 years of experience, she teaches practical mindfulness and yoga to professionals at organizations such as Cape Cod Healthcare and Cape Cod Five. She holds a Master of Education with a specialty in stress management and is a certified Reiki Master and certified Shiatsu Practitioner.

Please Call the WACC to RSVP at 508-349-2800