Wellfleet Adult Community Center

Tired of the endless hype and conflicting advice flooding social media about living longer and healthier? Join Wellfleet’s renowned integrative health practitioner and functional nutrition expert Susan Baumgarten for the thrilling launch of her brand-new, twice-monthly live series! We'll cut straight through the noise—debunking influencer myths and misconceptions about longevity—while diving into practical, affordable lifestyle medicine strategies that actually work. In upcoming sessions, discover evidence-based gems like:

• Optimizing nutrition and supplements

• Harnessing the power of herbs, yoga, meditation, and mindful movement

• Simple, everyday habits to boost vitality and resilience

Bring your burning questions! Your input will shape the series and ensure we tackle the topics that matter most to YOU. Don't miss this empowering start to a journey toward real, sustainable healthspan. Register by calling 774-801-8119 and let's unlock the secrets to thriving longer—together!